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Irina Sheftel

May 26, 2020
3 min

Self-compassion in a crisis

Irina Sheftel

May 26, 2020
2 min

What can yoga do for healthcare?

Irina Sheftel

Aug 13, 2019
4 min

Top 5 misleading yoga instructions

Irina Sheftel

Aug 13, 2019
3 min

Yoga for 60+: what do we know from research?

I write regularly for Network Yoga Therapy, read my articles here